Self esteem
truly shapes our life, it builds confidence and allow you to really just be who
you are. It allows you be a true self in every way. Few tips which can help
improve once Self Esteem are mentioned below:
Stop Comparing
Stop comparing
yourself with someone else’s big salary,
family life, perfect looks, ripped six pack whatever everyone on occasion falls victim to feeling inadequate.
The very most important thing to boost self esteem is to throw such kind of
feelings out of the window. Always be your own person and love the skin you are
in.
Keep your thoughts positive
Constantly think
positive as it will reinforce feeling of superiority and happiness. Always look
for your strengths in everyday life and make a practice to endeavor pat
yourself on the back for all your amazing qualities .You have to create a habit
of self appreciation by doing it every morning. Congratulate yourself in every
victory. By doing all this it will grow greater feelings of self worth.
Asserting your confidence with a statement when you repeat an affirmation you
are confirming a belief in yourself out loud. Make a list of affirmative
factors in you that will boost your self esteem in a way to grow self worth.
Accept all compliments
Accept all compliments
by saying thank you. If you avoid compliment by saying nothing or it’s not a
big deal then you sabotage the self esteem. So stop devaluing your worth and
instead accept it by saying thank you in this manner you give value to yourself
worth.
Surround Yourself with Positive Environment
Always do the
activities that make you feel good, read books that inspire you, watch movies
that will make you laugh; watch movies that would inspire you by doing this it
will generate positive energy in your mind.
Associate with supportive people
Stay with people
who love you, hang out with people who accept you unconditionally and respect
who you are. By the way people won’t respect you for who you are until you
respect yourself for who you are, so work towards that goal first.
Good Deed Works
Day to day life
give us opportunities to do good deeds for others. It could be someone who
needs help opening a door, someone who needs help finding exact change for that
vending machine in your office room, etc. So whatever the situation is it doesn’t
matter how big or small, choose to help when you can and you will feel better
for it.
Incorporating
few of such tips could go a long way in improving once Self Esteem.
